Fish is better for you in so many ways, but is eating fish safer, too? Can you get food poisoning from eating fish just like eating meats and other tainted food?
Of course eating tainted food will make you sick, but food poisoning in fish works a little differently than it does with other food items. […]

A recent study of 28 boys (10 to 16 years old) from the Eaton Hall Special School in Norwich found that giving fatty acids to the children on a daily basis reduced their violent outbursts.
The children were given capsules containing a combination of omega-3 fish oils and omega-6 evening primrose oil. The fish oil capsules […]

Omega-3 fatty acids like those in fish oil may help fight Alzheimer’s according to a report in the December 26 Journal of Neuroscience.
The omega-3 fatty acid called docosahexaenoic acid helps increase levels of a particular protein that is found at lower levels in Alzheimer’s patients.
So how do you get this particular omega-3 fatty acid? DHA, […]

Eating more fish might improve your memory, visual conception, spatial motor skills, attention, orientation, and verbal fluency tests. Researchers in Norway have found that elderly men and women who eat fish frequently scored better on several types of cognitive tests than did their counterparts who did not eat fish frequently.
Those scoring higher on the brain […]

Eating more fish daily may increase the amount of mercury you consume. Eating fish with high mercury content can be dangerous to your health, but how do you know how much mercury you are consuming?
GotMercury.org has a Mercury Calculator to help determine how much mercury you may be consuming from fish. Users input weight, the […]